In our latest edition of People in The Flow, we’re featuring Joyce Ser—a yoga teacher, content creator, and passionate advocate for mindful movement. What started as a casual introduction to yoga soon became a lifelong journey of self-discovery, growth, and healing.
Today, Joyce shares how yoga transformed her mindset, the challenges of balancing her career and creative pursuits, and her dreams for the future.
Q: How did your yoga journey begin? What first drew you to the practice?
I was 16 when my sisters invited me to join them for an aerial yoga class. At the time, I was restless and impatient—I found it hard to sit still. But during that session, something shifted. For the first time, I was fully present, listening carefully to the instructor’s guidance and truly immersing myself in the practice. It left such an impact that I immediately signed up for a one-year unlimited membership.
From that point on, I attended classes almost every day—sometimes twice a day—exploring different styles of yoga. It wasn’t just about movement; I found a sense of connection, both with myself and with a community of like-minded people.
When the pandemic hit, I turned to online classes and self-study. That phase deepened my understanding of yoga beyond the physical postures. It became a tool for self-awareness and inner peace, something that extended far beyond the mat.
Q: How has yoga influenced your mindset and approach to life?
Before yoga, I was easily overwhelmed by my emotions—I was impatient, reactive, and my moods fluctuate constantly.
Through meditation and breathwork, I’ve learned to find stillness within myself. It’s helped me let go of unnecessary attachments and impulsive decisions. More than just a form of exercise, yoga has become a philosophy for me—one that encourages constant growth, curiosity, and self-exploration.
Q: You’ve built a strong online presence. What inspired you to share your journey, and how did your following grow?
Honestly, I never set out to be a yoga influencer. I just wanted to document my practice and track my progress—almost like keeping a digital photo album. But as I shared more, I started connecting with people who resonated with my journey.
I believe my following grew naturally because I share with sincerity. I love what I do, and I genuinely enjoy sharing that passion with others. I think people can feel that authenticity, and that’s what creates a meaningful connection. I’m grateful for everyone who follows along, and I’ll continue to share my love for yoga with them.
Q: Before becoming a yoga teacher, you were a student. How did that transition happen?
I was still in high school when I took my first teacher training course. My yoga teacher launched a program right after my final exams, and with my family’s encouragement, I decided to enroll. At the time, I didn’t think of teaching as a career—it was just something I wanted to explore.
But as I continued my practice, I realized how much I loved sharing yoga with others. When the pandemic forced my university classes online, I had more time to reflect. I started teaching more, and with the encouragement of another yoga teacher I met in Kuala Lumpur, I decided to take it more seriously.
Initially, I had a lot of doubts—I worried that I was too young, too inexperienced. But my mentors and loved ones reminded me that learning never stops. So I committed to improving—reflecting on my classes, refining my approach, and constantly growing. Looking back, stepping into teaching was one of the best decisions I’ve ever made.
Q: Tell us more about your work. What do you teach? Where?
I currently teach in the Cheras area of Kuala Lumpur, specializing in Aerial Yoga, Wheel Yoga, and Vinyasa Floor Yoga. My classes focus on body awareness while creating a supportive and enjoyable experience for my students.
Q: Besides yoga, you also run a crochet business. How did that come about?
Crochet has been a part of my life since childhood—my mom used to make clothes for my sisters and me. A few years ago, I came across a crochet class in Johor Bahru, and I decided to give it a try.
For me, crocheting is like a moving meditation. When I’m working on a piece, I feel a deep sense of calm and focus—just like in yoga. Hours can pass by, and I’ll be completely immersed in the process. The first time I crocheted a flower bouquet was for my mom on Mother’s Day, and that experience made me realize how meaningful handmade gifts can be.
That’s why I started Warmth, my small shop. Every handmade piece carries a story, whether it’s about love, family, or friendship. It’s a way for me to bring warmth into people’s lives, much like yoga.
Q: How do you balance being a yoga teacher, running a business, and maintaining an online presence?
It’s definitely a challenge, especially when it comes to managing my time and energy. As a yoga teacher, I want to dedicate time to my own practice, deepening my knowledge, and improving my teaching. But I also love my crochet business, and there are times—especially during peak seasons—when orders take up a lot of my focus.
To create balance, I’ve started limiting my daily crochet orders so that I don’t neglect my yoga practice. I’m also learning to be more intentional with my time—prioritizing what truly matters and making space for rest.
Beyond time management, my biggest struggle has been self-doubt. Before every class, I wonder if I’m doing enough. But instead of letting fear hold me back, I remind myself that growth is a continuous process. Every class, every experience is an opportunity to improve.
Q: What has been the most rewarding part of being a yoga teacher?
It’s the connections I’ve made. Seeing students immerse themselves in the practice and find a sense of peace is incredibly fulfilling. Some have told me after class, “I was feeling stressed, but your class helped me feel lighter.” Those moments remind me why I teach.
I also love how yoga has introduced me to people who are hesitant to begin but find the courage to start. When I share my daily practice, I hope it inspires others to take that first step.
Interestingly, I’ve also noticed an overlap between yoga and crochet. Both require patience, mindfulness, and creativity. Whether I’m guiding a class or creating a crochet bouquet, I’m in a state of flow—fully present, fully engaged.
Q: What advice would you give to aspiring yoga teachers or influencers?
First, use yoga to understand yourself. Teaching isn’t just about demonstrating poses—it’s about guiding others through their own self-discovery. The more in tune you are with yourself, the more authentic your teaching will be.
Be real and genuine. Students don’t connect with perfection; they connect with authenticity. Passion and sincerity can’t be faked—if you truly love yoga, your students will feel it.
Also, never stop learning. Yoga isn’t just about the body—it’s about self-awareness, balance, and wisdom. Keep expanding your knowledge, refining your skills, and evolving your practice.
Lastly, find your own voice. The yoga space is vast, and there are many different teaching styles. Figure out what makes your approach unique, and lean into that.
Q: Where do you see yourself in the next 3-5 years?
I want to keep growing—as a teacher, as a student, and as a person. I also want to travel more, immerse myself in new experiences, and step outside of my comfort zone.
One of my biggest dreams is to open my own yoga studio—a space where people can practice, heal, and find peace. I don’t just want it to be a place for movement; I want it to be a sanctuary for emotional and spiritual growth. I believe that with time and dedication, this dream will become a reality.
Q: What’s next for you?
For now, I’m focused on deepening my teaching practice and continuing to share my journey. I want to stay open to new opportunities, meet more like-minded people, and explore ways to make a greater impact through yoga.
Whatever comes next, I hope to approach it with curiosity, courage, and an open heart.
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