Meet Edward Chung, a dedicated yoga teacher whose journey into yoga is as inspiring as it is relatable. From following his parents to a yoga studio as a child to rediscovering the practice in adulthood, Edward found his true calling in teaching yoga—transitioning from a corporate career.
His story is one of personal growth, mental clarity, and a deep passion for helping others find peace and balance through yoga. In this interview, Edward shares his insights, challenges, and the rewarding experiences that have shaped his teaching philosophy.
Whether you're a seasoned yogi or just starting out, Edward's journey offers valuable lessons and inspiration.
Q: Can you tell us about your yoga journey? What initially drew you to the practice?
I was first introduced to yoga as a child, following my parents to their yoga studio. At the time, I didn't fully appreciate the practice. As I grew older and entered the working world, I rediscovered yoga through a class at my gym.
What drew me in was the sense of peace I felt and the supportive guidance of the teacher. The studio provided a space where I could connect with myself and be present without judgment or pressure. It became a place where I felt happy and at home, which kept me coming back and eager to learn more.
Q: How has yoga influenced your life beyond the physical aspect?
It's easy to get caught up in the physical postures and the adrenaline rush they can bring. However, yoga has also offered me moments of pause that have led to meaningful and honest conversations with myself.
One of the most challenging yet rewarding aspects of the practice has been achieving mental clarity and learning to let go of impulses and attachments. It requires self-awareness, mindfulness, and a willingness to confront and work through deep-seated emotions and thought patterns.
Through consistent practice, I've become more attuned to my reactions and have learned to respond more thoughtfully to challenging situations. It's an ongoing journey that continues to enrich my life.
Q: What did you do before becoming a yoga teacher? What inspired the career change?
Before transitioning to teaching yoga full-time, I worked in the corporate world as an auditor at an accounting firm. I also helped with my family business, which gave me a broad range of experiences.
I wanted to share the same joy, deep sense of peace, physical well-being, and mental clarity that yoga brought into my life with others. Teaching became a way to give back and create a positive impact.
Q: What was the moment you decided to take the leap? How did it feel like before and after?
The decision to fully commit to teaching yoga wasn't a sudden one; it was a gradual process. I had been teaching part-time for a few years, wondering if it was the right path.
Eventually, I decided to give it my all and pursue it full-time. The transition wasn't easy, especially the financial aspects, but I remained focused on my true intentions: to create space and value for others through yoga.
Leaving my family business was a significant step, involving a lot of letting go. Now, I'm proud and happy with where I am, fully dedicated to my yoga teaching career.
Q: Tell us more about your work. What do you teach? Where? What are the unique things about your teaching style?
I am self-employed and teach yoga classes at Karma Yoga Studio, The Flow Studio, and several local gyms. I also assist in 200-hour Yoga Teacher Training at Karma Align Academy and conduct yoga workshops and retreats from time to time.
My teaching style focuses on functional and progressive Hatha yoga, influenced by various modern movement practices. I aim to make yoga accessible and engaging for all levels.
Q: What are the biggest challenges of being self-employed as a yoga teacher?
Finding balance has been a significant challenge. Managing teaching schedules, personal time, and other commitments can be tricky and lead to burnout if not handled well. It's also challenging to maintain my own practice amidst a busy teaching schedule, which requires additional dedication.
People management is another area where I've faced challenges. Putting myself out there, whether through social media or word of mouth, doesn't come naturally to me. It requires courage and strength, but I'm learning with every step.
Q: What are some of the most rewarding aspects of yoga teaching?
The most rewarding aspect is seeing students experience personal breakthroughs and hearing how good they feel after class. It's also fulfilling to notice positive changes in their lives, such as improved relaxation and stress management.
Connecting with students from diverse backgrounds, countries, and age groups is incredibly enriching. The sense of community and trust that develops through shared practice is a beautiful and fulfilling part of teaching.
Q: How long have you been a yoga teacher? Which part of it surprise you the most? That you never thought about but find out later.
I've been teaching for six years. One of the biggest surprises has been my personal growth, especially in self-esteem and public speaking. I used to be shy and had low confidence, but teaching yoga has helped me overcome these challenges.
Realizing the impact I have on my students, both physically and mentally, has been incredibly rewarding. Even minor adjustments or words of encouragement can make a big difference in their lives.
Q: Have you had any memorable moments or experiences that have shaped your teaching philosophy?
As a yoga teacher, I've learned to appreciate the ebb and flow of students' lives and how it influences their practice. People come and go due to various life changes, and it's important to honor and respect those transitions.
I've learned to create a supportive and welcoming environment where students feel valued and inspired, whether they can attend regularly or only occasionally. Yoga teaches us about flexibility and letting go, and I strive to embody these principles in my teaching.
Q: What would you tell someone who is on the fence about giving yoga a try?
I wouldn't push anyone to try yoga, as everyone has their own interests and timing. However, when the moment is right, yoga might come to you naturally, whether through an open event, a community class, or a YouTube video. Just approach it with an open mind and see what it brings.
Q: What do you do when you’re not doing and teaching?
Outside of teaching yoga, I enjoy weight training, callisthenics, diving, traveling, café hopping, and spending time with friends and family.
Q: What’s the next step or stage for you? What are you most looking forward to in the next 3-5 years?
I strive to keep educating myself and never stop working towards becoming a better version of myself. The next stage involves looking inward to discover what I truly want and creating something valuable for everyone. I don't have all the answers yet, but I feel something meaningful is on the horizon.
Q: Any advice for aspiring yoga teachers?
Be patient and honest with yourself, and keep persevering. Teach from the heart and follow where it leads you. At some point, you may need to let go of certain things, but that's where growth happens. Stay true to your intentions, and the rest will follow.
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